Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, jerk chickens with pea rice. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the kidney beans to the rice, then cover with a lid.
Jerk chickens with pea rice is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. Jerk chickens with pea rice is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have jerk chickens with pea rice using 26 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Jerk chickens with pea rice:
- Make ready chickens or 3lb breast chickens
- Get For Jerk sauce
- Take sliced scotch bonnet peppers (jalapenos can be used)
- Prepare thyme
- Prepare ground allspice
- Prepare garlic finely chopped
- Get medium onions finely chopped
- Prepare sugar
- Get salt
- Prepare ground blackpepper
- Prepare ground cinnamon
- Make ready ground nutmeg
- Prepare ground ginger
- Get olive oil
- Make ready soy sauce
- Take juice of 1 lime
- Get orange juice
- Prepare white vinegar
- Prepare For the rice & peas
- Prepare basmati rice
- Make ready coconut milk
- Prepare spring onion
- Make ready thyme springs
- Take garlic cloves finely chopped
- Take allspice
- Make ready ×410g canned kidney beans drained
It's simple, easy and packed full of flavours from the Caribbean. Jerk Chicken with Rice and Peas. Meanwhile rinse the rice in a sieve until the water runs clear. For the rice and peas, heat the butter in a saucepan and gently fry the spring onions and garlic.
Instructions to make Jerk chickens with pea rice:
- Roughly chop the onions, garlics and peppers.
- Blend all ingredients (excluding chickens) in the blender to make the jark sauce.
- Rub the sauce in to the meat, saving some for basting and dipping later. - Leave the chicken in the fridge to marinade overnight.
- Bake in the oven for 30 minutes, turn the meat then bake for a further 30 minutes.or Grill the meat slowly until cooked, turning regularly. Baste with some of the remaining marinade whilst cooking. For best results, cook over a charcoal barbeque.
- While the chicken is cooking, prepare the rice & peas. Rinse the basmati rice in plenty of cold water, then tip it into a large saucepan. Add the coconut milk, spring onions, thyme sprigs, garlic and ground allspice.
- Season with salt, add 300ml cold water and set over a high heat. Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins. Add the kidney beans to the rice, then cover with a lid. Leave off the heat for 5 mins until all the liquid is absorbed.
Add the coconut milk and bring to the boil. Place the jerk seasoning, soy sauce, tomato ketchup (or barbecue sauce). The chicken is cooked on a grill pan rather than an outdoor grill–make sure the pan is well-heated before adding the chicken to achieve the crisp char you would get from an outdoor grill. A simple side of coconut rice and peas completes this satisfying and nutritious meal. Jerk Chicken with Rice and Peas is a entree recipe from Laura Vitale.
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