Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, low fat-low calorie cabbage soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Low fat-low calorie cabbage soup is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Low fat-low calorie cabbage soup is something which I have loved my entire life. They are fine and they look wonderful.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Take 1/2 head cabbage-chopped
- Get 1 cup celery-chopped
- Prepare 1 cup onion-diced
- Make ready 1 cup carrots-diced
- Prepare 1 green pepper-diced
- Prepare 3 clove garlic-minced
- Prepare 6 cup chicken broth
- Take 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Prepare 1 black pepper to taste
- Prepare 1/2 tsp salt (optional)
- Get 1 lb ground turkey-if desired
What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. cabbage. A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
The carbs are low and there is no fat. If you make variations that don't include fat, carbs, and calories than you should still have the "fat burning" effect of this soup. A quick, simple and easy low calorie cabbage soup recipe for weight loss. It is a healthy vegetarian soup and you can add few more vegetables of your choice. The cabbage soup diet comes in a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup.
So that is going to wrap it up with this exceptional food low fat-low calorie cabbage soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
