Sweet Chicken with Bulgur Wheat
Sweet Chicken with Bulgur Wheat

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, sweet chicken with bulgur wheat. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet Chicken with Bulgur Wheat is one of the most well liked of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Sweet Chicken with Bulgur Wheat is something that I’ve loved my entire life.

Put into a bowl, add the rest of the salad ingredients and season well. The juices should run clear when the meat is pierced with. Jimmy Buffett included bulgur on his list of things he'd pass on in favor of a cheeseburger in paradise.

To get started with this recipe, we must first prepare a few ingredients. You can cook sweet chicken with bulgur wheat using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Sweet Chicken with Bulgur Wheat:
  1. Get 2 red onions
  2. Make ready 2 red peppers (or yellow/orange)
  3. Prepare 2 spring onions
  4. Get 4 garlic gloves
  5. Take 20 g cornflour
  6. Prepare 600 g diced chicken breast
  7. Get 5 tbsp kicap manis (or ketjap manis)
  8. Take 4 tbsp rice vinegar

Remove the lid and 'rough up' the bulgur wheat with a fork. Serve with crumbled feta and fresh parsley and mint (if using) sprinkled on top. Cinnamon Chicken with Hazelnut Bulgur Wheat. Chicken pieces with a sweet cinnamon coating served with crunchy hazelnut and bulgur wheat salad and a spicy sauce.

Instructions to make Sweet Chicken with Bulgur Wheat:
  1. The ingredients
  2. Thinly slice the red onion and the pepper (remove the core and seeds). Trim the spring onion and slice. Use a garlic press for the garlic.
  3. Put the cornflour in a bowl and season with salt and pepper. Add the chicken pieces and coat completely in the cornflour.
  4. Prepare the bulgur wheat - (see recipe)
  5. Add some oil to a frying pan, when hot, add the pepper. Season with salt and pepper and fry until soft (Around 5 min), stirring occasionally. Add the red onion with a drizzle of oil. After the onion has softened, add the garlic, cook for a minute then move the mixture to a bowl.
  6. Cook the chicken in a frying pan with a drizzle of oil, turning frequently until golden each side.
  7. In a bowl, mix 150ml of water, kicap manis and rice vinegar.
  8. Once the chicken is ready, add the vegetables back and stir for a minute. Pour the sauce and simmer, stirring occasionally the mixture has reduced. Add salt and pepper to taste.
  9. Serve the bulgur wheat with the chicken adding the sliced spring onion on the top.

Bulgur wheat is rich in protein and minerals, and has a nutty taste. Traditionally, the outer bran husks were removed by rubbing moistened wheat between one's hands; the remaining grains were cracked. These days, the process is usually mechanised. Bulgur wheat is also known as bulgar or burghul. Bulgur—a type of dried, cracked wheat—cooks into a light, fluffy (and distinctively nutty) accompaniment for our chicken.

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