Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, fish fillet curry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Today's video I show how you can make this scrumptious Basa Fillet Curry. Great for those on a healthy diet or is a vegetarian or pescatarian. This curry fish dish is good with either rice noodles or rice.
Fish fillet curry is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Fish fillet curry is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have fish fillet curry using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Fish fillet curry:
- Make ready 3 pcs medium sized fillet
- Get Marinade
- Prepare 1/4 tsp black pepper
- Get 1/2 tsp salt
- Take 1 tbsp vegetable oil
- Take Juice of 1 lemon
- Make ready Curry
- Make ready 2 tbsp vegetable oil
- Make ready 1 large onion, sliced
- Get 4 cloves garlic, crushed
- Prepare 3 large tomatoes, pureed
- Prepare to taste Salt
- Make ready 1 tbsp curry powder
- Get Fresh corriander chopped
- Prepare Coating
- Take 2 egg whites
- Make ready 2 tbsp all purpose flour
- Get Frying
- Take 4 tbsp vegetable oil
My preferred fish species for this curry are cod When selecting fish to use in your quick fish curry, choose firm fillets that hold their shape once cooked. A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source. Kenyans know how to do their thing in the kitchen, that's for sure. It is fascinating how they use simple ingredients, available locally to conjure up sweet and tasty meals for.
Steps to make Fish fillet curry:
- Mix all ingredients for marinade in nonreactive plate cover your fillet in the mixture, marinate overnight in fridge
- Slice the fish down the centre, arrange in casserole dish
- Cover with foil and bake for 30-40min at 180degrees till white and tender
- In pan fry onions till golden, add garlic, stir till aromatic, add pureed tomatoes.
- Cook by reducing method on high heat for 3 minutes, add seasoning of choice, I used curry powder, stir. Turn heat low and cover
- In two separate plates, place eggwhites and flour. You can spice the flour if you like.
- Dip cooled fish in eggwhite then flour till well coated. Shake off gently any excess flour.
- In a non stick skillet put oil on medium low heat. Once hot enough to make a drop of water sizzle.Add the coated fish. Cook both sides till golden 3minutes on each side
- Set aside to drain excess oil on brown paper or serviette
- The curry should be thick and cooked now, with the oil separated from the curry. Gently lay the fried fish in the curry. Sprinkle chopped corriander. Cover for 2-3minutes.
- Serve hot with favorite starch
Fillets of fish (any type, fresh or frozen) are simmered in a rich Thai curry sauce. Spicy baked white fish fillets are dressed up with a ginger, garlic, onion, and cashew puree in this Bengali recipe. This is the favorite fish curry dish from the eastern part of India. Salmon fillets that are coated in a lemon garlic mayo spread topped with a crispy panko-parmesan crust The best Air fryer breaded cod fillet is crusted in panko breadcrumbs and cooked to perfection. Fish fillet with tomato hot chili pepper.
So that is going to wrap this up for this special food fish fillet curry recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
