Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, quick & easy fish fillet stew. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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QUICK & EASY FISH FILLET STEW is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. QUICK & EASY FISH FILLET STEW is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quick & easy fish fillet stew using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make QUICK & EASY FISH FILLET STEW:
- Take 400 grams Fish fillet, big chop
- Get 1 cup water
- Make ready 2 large Tomatoes, chopped
- Get 1/2 tbsp mixed spices
- Make ready 2 small Carrot, matchstick style chop
- Take 1 tsp tomato paste
- Make ready 1 large Onions, chopped
- Prepare 1/2 tsp garlic, minced
- Prepare 1 medium-size green bell pepper, matchstick style chop
- Get 1/2 tsp ginger, minced
- Prepare 1 cup milk
- Make ready 1/4 tsp turmeric powder
- Take Coriander, diced
- Prepare Salt
- Take 1 tsp Royco mchuzi mix
- Take Oil for frying
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Instructions to make QUICK & EASY FISH FILLET STEW:
- In a pan or sufuria add in the cooking oil and onions and sauté till they are tender and some have a brownish color to them.
- Add in your tomatoes and cook till they are very soft and have produced their juices.
- Add in the carrots and cook for just a minute to retain the texture in them then add in your spices and mix well.
- Add in the minced ginger and garlic and cook for just 30 seconds the add in the tomato paste and cook for an additional 30 seconds.
- Add in the milk and water and bring it to a boil. Milk is optional so you can just use water.
- Add in the fillet one at a time. This is the only stage where we’ll give it a good mix because once it is cooked all the way through it will be impossible to continue mixing to avoid them splitting. Cook them for about 5 - 7 minutes then add in the bell pepper and cook for an additional 1 minute.
- Switch off the gas, add in the coriander and serve.
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So that’s going to wrap it up for this exceptional food quick & easy fish fillet stew recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
