Air-fry Cod (Thick Fillet)
Air-fry Cod (Thick Fillet)

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, air-fry cod (thick fillet). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Remove cod from milk and let excess milk drip off. Sprinkle salt and pepper on both sides of cod. The air fryer is all-the-rage for a reason.

Air-fry Cod (Thick Fillet) is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Air-fry Cod (Thick Fillet) is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have air-fry cod (thick fillet) using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Air-fry Cod (Thick Fillet):
  1. Prepare 1/4 cup Cracker Meal, Seafood Fry Mix
  2. Take To taste Salt
  3. Get To taste Pepper
  4. Prepare Milk
  5. Prepare As needed Frozen veggies
  6. Get 1 frozen cod fillet
  7. Take As needed Cooking spray

Cod fillets make a nutritious addition to your diet and are encouraged by health organizations like the AHA. In fact, fried fish may be bad for your health and your heart. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on).

Steps to make Air-fry Cod (Thick Fillet):
  1. Thaw cod fillet.
  2. Soak cod in milk for 30 mins.
  3. Remove cod from milk and let excess milk drip off.
  4. Sprinkle salt and pepper on both sides of cod. Coat cod in cracker meal.
  5. Spray air fryer basket with cooking spray to prevent sticking.
  6. Place cod in basket and spray top side of cod with cooking spray.
  7. Set air fryer @ 390° for 10 mins. Press Play/Pause button.
  8. After 10 mins, flip cod over, spraying basket area beneath cod with cooking spray. Spray top of cod with cooking spray.
  9. Set air fryer @ 390° for 7 mins and press Play/Pause button.

Cod is a popular white fish that is meaty and contains very few bones. It's a versatile fish that can be cooked in a number of ways that include pan-frying, broiling, and poaching. The thickness of the cod fillet will impact the cooking time of the fish. A thicker and larger fillet will require a few more minutes of cooking time. My husband likes fish only fried.

So that is going to wrap this up for this special food air-fry cod (thick fillet) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!