Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low calorie thai chicken breast and broccoli wraps. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Press the button (add to counter) in the table. Oven Baked Chicken Fajita Recipe - Low CalorieHaving Fun Saving. onion, diced tomatoes, boneless, skinless chicken breasts, jalapeno. Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
low calorie Thai chicken breast and broccoli wraps is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. low calorie Thai chicken breast and broccoli wraps is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:
- Prepare 12 oz boneless skinless chicken breast strips
- Prepare 1/4 tsp garlic salt
- Take 1 season to taste black pepper
- Prepare 1 nonstick cooking spray
- Take 1/2 tsp ground ginger
- Get 3 tbsp creamy peanut butter
- Make ready 1 tbsp low sodium soy sauce
- Take 1/2 tsp minced garlic
- Make ready 3 10 inch whole wheat tortillas
- Get 2 cup broccoli slaw
But how many calories are in chicken? One of the many perks of this powerhouse poultry is that it's super versatile, meaning you can cook it in a number of different ways—grill it, roast it, toss it over a green salad, shred and put it into tacos or wraps, or. Calories, fat, protein, and carbohydrate values for for Cooked Chicken Breast and other related foods. Low Fat, Low Carb and Healthy Chicken Breast and Asian broccoli stir fry recipe.
Steps to make low calorie Thai chicken breast and broccoli wraps:
- spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
- remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
- place tortillas in warm oven
- in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
- remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
- NOTE:
- broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
- a half of one wrap is 190 calories
Keto chicken recipe is easy, quick with boneless skinless chicken breast. Low Fat Chicken Breast & Broccoli Stir Fry Recipe. Make one of our healthy, low-calorie chicken dishes. From casseroles and curries to wraps How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner.
So that’s going to wrap this up for this special food low calorie thai chicken breast and broccoli wraps recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
