Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, honey orange chicken - gluten, wheat & dairy free. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
There's no way it could ever be as good as takeout, right? Orange chicken is one of those dishes If you want to reduce the sugar, you can reduce the amount of honey. Orange chicken is one of my husbands favorites so finding a healthier option that he still loved was a challenge.
Honey Orange Chicken - Gluten, wheat & dairy free is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Honey Orange Chicken - Gluten, wheat & dairy free is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook honey orange chicken - gluten, wheat & dairy free using 10 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Honey Orange Chicken - Gluten, wheat & dairy free:
- Take 4 chicken breasts
- Get 1 tbsp oil
- Make ready 150 grams gluten & wheat free flour
- Prepare pinch salt and pepper
- Make ready 1 tsp smoked paprika
- Prepare extra oil, enough to shallow fry
- Get honey, orange sauce*
- Prepare 10 tbsp honey
- Prepare 2 tsp soy sauce
- Take 2 oranges
Needless to say, if you're gluten free, you don't have to miss out on your favorite Chinese restaurant favorites anymore! Healthy Orange Chicken - We can't get enough of this lighter take on a takeout favorite! This orange chicken skips the deep-frying, has more protein AND it's gluten free and paleo friendly! Chicken, fresh orange juice, honey, and other real food ingredients.
Steps to make Honey Orange Chicken - Gluten, wheat & dairy free:
- Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
- Dice the chicken breasts into 2" pieces and place in a food bag.
- Add the tbsp of oil to the food bag and shake to coat the chicken evenly.
- Add the GF flour to a bowl and mix in the smoked paprika and salt and pepper.
- Add the extra oil to a frying pan and allow to heat.
- Add the GF flour mix to the food bag and shake well to coat the chicken evenly and put to one side.
- Add the honey, soy sauce and juice of the oranges to a pan and bring to a boil.
- Remove the coated chicken from the food bag, place in the hot oil and shallow fry turning occasionally until golden.
- Once chicken is cooked evenly remove from frying pan and place on some kitchen towel to drain any excess oil.
- Add the chicken to the sauce pan and allow to coat the chicken evenly.
- Serve as desired. I serve with white or brown rice.
Orange chicken from restaurants is loaded with junk, and most homemade versions are made with sugary orange marmalade… not Is there a substitute for the coconut oil and aminos. My daughter is allergic to coconut and my son wheat. Chicken breast meat is flavored with orange, honey, and soy sauce in this easy dish that's great to serve with rice or other side dishes. Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. This Lucious orange honey glazed chicken recipe is packed with amazing flavor!!
So that’s going to wrap this up with this exceptional food honey orange chicken - gluten, wheat & dairy free recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!