Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low calorie maple glazed chicken breast. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
low calorie maple glazed chicken breast is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. low calorie maple glazed chicken breast is something which I’ve loved my whole life. They’re fine and they look fantastic.
Mix all ingredients except the chicken in large bowl. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image.
To begin with this recipe, we have to first prepare a few ingredients. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie maple glazed chicken breast:
- Prepare 2 whole boneless and skinless chicken breast
- Take 1/4 cup pure maple syrup
- Prepare 1/4 cup Brown sugar
- Get 3 clove garlic, minced
- Take 1 cup soy sauce
- Prepare 1 salt and pepper to taste
- Take 1 dried basil to taste
- Take 2 tbsp lemon juice
- Make ready 1 tbsp ground ginger
Get full nutrition facts for other Boar's Head products and all your other favorite brands.. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Skinny Maple Glazed Chicken Breasts Recipe Variations.
Steps to make low calorie maple glazed chicken breast:
- mix all ingredients except the chicken in large bowl
- add chicken and marinate 2 hours
- now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
- grill or fry on stove top in small amount of oil
This quick and easy recipe is adaptable too. You could also broil or grill the chicken, adding If you've made this low carb Maple Spiced Chicken, please give the recipe a star rating below and leave a comment letting me know how you liked it. boars head-maple-glazed-chicken-breast nutrition facts and nutritional information. Maple-Orange Glazed Turkey Breast by Meal Planning Maven - Linda S. Here's an easy main dish that's sure to set you on your own quest for the best syrup. Nutirion Profile: Diabetes Appropriate Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Sat Fat Low Sodium.
So that’s going to wrap this up with this special food low calorie maple glazed chicken breast recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
