Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, gluten free, dairy free, rolled oats with fruit. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Gluten free, dairy free, rolled oats with fruit is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Gluten free, dairy free, rolled oats with fruit is something which I’ve loved my whole life.
Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.
To get started with this recipe, we have to first prepare a few components. You can have gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
- Take 1 cup gluten free rolled oats
- Prepare 2 cups hot water
- Prepare 2-4 tablespoons coconut milk
- Take Handful blueberries
- Prepare Handful almonds
- Prepare 1/4 small papaya chopped up into cubes
- Prepare 1 tablespoon chia seeds
- Make ready 1 tablespoon almond butter
- Get 1 pinch salt
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Steps to make Gluten free, dairy free, rolled oats with fruit:
- In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
- Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
- Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.
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