Cassava ugali with green vegetables and chicken
Cassava ugali with green vegetables and chicken

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, cassava ugali with green vegetables and chicken. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Cassava ugali with green vegetables and chicken is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Cassava ugali with green vegetables and chicken is something that I’ve loved my entire life. They’re fine and they look wonderful.

Ugali is a dish made of maize flour (cornmeal), millet flour, or Sorghum flour (sometimes mixed with cassava flour) cooked in boiling Omena is one of the stews that you can eat your Ugali with. These tomato Eggs or onion Eggs also go great with Ugali, just add Sukuma Wiki (Collard Greens) and you have a yummy Ugali meal. Serve it whole like that with Meats, Chicken, Fish and Vegetables.

To get started with this particular recipe, we must first prepare a few components. You can have cassava ugali with green vegetables and chicken using 19 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Cassava ugali with green vegetables and chicken:
  1. Prepare For the cassava ugali (kindly refer to my cassava ugali recipe)
  2. Prepare Greens (I did a mixture of the green vegetables):
  3. Make ready Sukuma wiki
  4. Take Pumpkin vegetables
  5. Get Managu
  6. Prepare Kunde
  7. Take Spinach
  8. Make ready 2 chopped onions
  9. Get 2 chopped tomatoes
  10. Make ready Cooking oil
  11. Make ready Salt (to taste)
  12. Get Chicken (I used one who broiler chicken,cut into pieces)
  13. Prepare 2 big chopped tomatoes
  14. Take 2 chopped tomatoes
  15. Get Crushed ginger and garlic
  16. Prepare Chicken masala
  17. Take Salt
  18. Prepare Chilly pepper (optional)
  19. Take Light soy sauce

The young cassava leaves are used as vegetable (Kiura et al. The products evaluated were ugali, the main staple diet which is a thick paste made from maize flour and water and served Ugali Ugali made with various proportions of cassava was difficult to stir while cooking and tended to be sticky. Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews, and proteins.

Steps to make Cassava ugali with green vegetables and chicken:
  1. First, i started preparing all my ingredients especially the vegetables i washed and chopped them,and set them aside.
  2. Preparation for the ugali (Refer to my cassava ugali recipe)
  3. For the green preparation, put on your heat, place a cooking pan add cooking oil, let it heat up a bit then add your onions cook until they are sweaty, then add your tomatoes and cover for a little bit,dont stir first,let it cook.
  4. Once the tomatoes are ready, mix everything together, add salt,mix again then add your vegetables and cover for 3 minutes before stirring.when the minutes are over stir everything together,dont over cook your vegetables.. once ready, put off ypur heat and set it aside.
  5. Now to the chicken, you can boil it (i boiled mine for 3 minutes).
  6. Set the chicken aside once boiled and broth also aside,because you will use it later.
  7. In a cooking pan, add cooking oil heat it up a bit then add your onions,cook until sweaty then add the ginger and garlic paste, cook for a bit.
  8. Add the tomatoes,dont stir, cover it, once the tomatoes are ready you can add the spices of your choice plus salt then add the chicken, mix everything together.
  9. You can add the chicken broth, according to your taste,let it simmer for some min,then put off the heat.
  10. Serve and Enjoy.

It is very bland and to put it lightly boring side dish BUT when paired with greens People also make ugali-like mush with cassava, which is more flavorful but quite sticky. A background on Ugali, a Kenyan delicacy and staple food - history, eating etiquette and clarifying misconceptions. Before that, sorghum and millet were the grains of the day. Managu is a Kenyan traditional vegetable that is usually mixed with several other traditional vegetables. Best served with Ugali #kenyanmanagu #nairobikitche.

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