Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, microwave low-cal vegetable spanish omelet. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Microwave Low-Cal Vegetable Spanish Omelet is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Microwave Low-Cal Vegetable Spanish Omelet is something which I have loved my whole life. They are fine and they look fantastic.
You can make a microwave omelette with your choice of vegetables for a speedy lunch. Almost any cooked vegetables can be used in place of the ones suggested here, which makes it a great recipe for using up any leftover vegetables. The Spanish omelette is a typical Spanish dishes.
To begin with this particular recipe, we have to prepare a few components. You can have microwave low-cal vegetable spanish omelet using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Microwave Low-Cal Vegetable Spanish Omelet:
- Take Potatoes
- Get Carrot
- Get Green pepper
- Make ready Onion
- Take Olive oil
- Take Eggs
- Make ready Salt
Thia is a low fat, low cal, version of the famous Spanish Tortilla. A typical dish serve in Spain as an appetizer (tapas) or as a main course. Spanish Omelet , Find Complete Details about Spanish Omelet,Spanish Tortilla from Vegetable Dishes Supplier or Manufacturer-Preparados Gran Rioja. Our target at Gran Rioja is to change the situation, making easy and effortless the fact of cooking a potato omelet "Tortilla de Patata" to such.
Instructions to make Microwave Low-Cal Vegetable Spanish Omelet:
- Peel the potatoes and the carrot. Roughly chop up the potatoes, julienne the carrot, and thinly slice the onion and peppers. Place into a heat-resistant dish. Pour olive oil over the top. (See the photo.) Cover with a lid and microwave at 900 W for 8 minutes and then let it sit in the microwave to soften.
- Add salt to a beaten egg and then pour into Step 1. Use a fork to mash up the potatoes as you stir.
- Heat a frying pan well before adding just a little bit of olive oil (not listed in ingredients.) Pour in Step 2 and cook until both sides have browned (on medium-low heat). This photo shows the omelet after it has been cooked.
- It is refreshing and delicious if you enjoy it together with some Spanish piriñaca. It really turns into a summer Spanish omelet if you eat it this way. - - https://cookpad.com/us/recipes/142613-spanish-style-tomato-salad-from-cadiz-pirinaca
- The omelet will soak up the moisture from the piriñaca, making it even more delicious.
Spanish Omelet is a tasty and nutritious recipe. Learn how to make/prepare Spanish Omelet by following this easy recipe. For calorie conscious people we have a special category of microwave recipes to help prepare low cal and low fat cuisine. Enjoy tasty and delicious food by trying out our. This Spanish omelette recipe is easy and delicious.
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