Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Low-Calorie Hot & Sour Noodle Soup is something which I have loved my entire life.
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To get started with this particular recipe, we must first prepare a few components. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Get 4 cups Chicken Stock
- Take 2 tablespoons Sake (Rice Wine)
- Make ready 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Take Salt & Pepper
- Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Make ready 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Get 2 Eggs *lightly whisked
- Get 1 Spring Onion *finely chopped
- Get <Seasonings>
- Get 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Get 1 teaspoon Sesame Oil
- Take 2-3 tablespoons Soy Sauce
- Prepare 2-3 tablespoons Rice Vinegar
- Prepare <Noodles>
- Take 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Prepare 1 bag Bean Sprouts *washed
- Prepare *OR Other Noodles of your choice
Pour Swiss Miss into an empty mug. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. All are low calorie, filling and some are even low fat too!
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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So that is going to wrap it up with this special food low-calorie hot & sour noodle soup recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
