Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower and mushroom frittata. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Cauliflower and mushroom frittata is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Cauliflower and mushroom frittata is something that I’ve loved my whole life. They are fine and they look wonderful.
Crush the garlic cloves, then chop. Stem the mushrooms and clean them, as needed, then cut into thin slices. Coarsely chop the thyme or tarragon and parsley leaves.
To begin with this particular recipe, we must prepare a few components. You can cook cauliflower and mushroom frittata using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower and mushroom frittata:
- Take Half a cauliflower
- Take 4-5 mushrooms
- Prepare 5 eggs
- Get 2 medium potatoes
- Make ready Half a courgette
- Get Grated cheese
- Get Half a cup milk
- Get 2 spring onions or quarter white onion
- Prepare Oil and butter for frying
How do you like your omelette? In this episode Miss Mandi shows you how easy it is whip up a broccoli, cauliflower & mushroom fritata that is simply. Flavorful mushroom frittata is keto and gluten-free. I bake it in the oven, and leftovers are wonderful, warm or at room temperature.
Steps to make Cauliflower and mushroom frittata:
- Mix cauliflower, onion and mushroom in blender/thermomix until fine and combined. Slice courgettes and potatoes and keep separate.
- Add eggs and milk and blend again until a little bit frothy
- Put oil and butter over medium heat in frying pan. Put potato sliced in and egg mixture on top. Cover with cheese and place courgette slices on top.
- Put lid on pan and cook until mixture can be lifted slightly and still holds and looks brown on the bottom. Then put pan under high grill until top is brown.
You'll only need a few simple ingredients to make this tasty mushroom frittata. The exact measurements are included in the recipe card below. Get the recipe for Roasted Cauliflower and Gruyère Frittata. Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) View image.
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