Low-Cal Creamy Pasta with Bok Choy
Low-Cal Creamy Pasta with Bok Choy

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, low-cal creamy pasta with bok choy. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Pancetta Bok Choy Pasta, Chinese Pan-fried Pork With Bok Choy And Noodles, Pork Adobo With Grilled Bok Choy And Pickled Vegetables. HEALTHY Creamy Bok Choy Spaghetti made with Parmesan Cheese! This is a great way to sneak in vegetables for a meal your family will love!

Low-Cal Creamy Pasta with Bok Choy is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Low-Cal Creamy Pasta with Bok Choy is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have low-cal creamy pasta with bok choy using 11 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Low-Cal Creamy Pasta with Bok Choy:
  1. Make ready Spaghetti
  2. Get cluster Bok choy
  3. Get Sliced bacon
  4. Get Salt and pepper
  5. Take Cream sauce
  6. Get ☆ Butter
  7. Prepare ☆　White flour
  8. Make ready ☆　Milk
  9. Get ☆　Consommé stock granules
  10. Make ready ★ The spaghetti cooking liquid
  11. Prepare Coarsely ground black pepper

Find healthy, delicious low-calorie pasta main dish recipes, from the food and nutrition experts at Pasta with Homemade Ricotta & Roasted Broccoli. For the creamiest texture and freshest flavor Creamy Chicken & Celeriac Noodles. With a little help from a spiralizer, celeriac is transformed into. Bok Choy is high in nutrients and low in carbohydrates.

Steps to make Low-Cal Creamy Pasta with Bok Choy:
  1. Boil the spaghetti. Measure out the ☆ ingredients.
  2. Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips.
  3. Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper.
  4. Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form.
  5. Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
  6. Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper.
  7. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
  8. For a quick and easy 1-frying pan method:
  9. 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper.
  10. Add the flour to the pan, and mix so that lumps don't form until no longer floury.
  11. Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
  12. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.

As such, it is an excellent option when trying to eat more healthy, low-calorie foods. Continue to cook the bok choy until white parts reach desired doneness (I have found that this varies from person to person as some people prefer crunchier bok. Tender, nutrient-rich baby bok choy pairs perfectly with creamy peanut sauce in this quick side dish. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret - a seasoned broth made with peeled zucchini Recipe video above.

So that is going to wrap it up with this special food low-cal creamy pasta with bok choy recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!