Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, black bean and edamame sliders. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Process until mixture forms coarse paste. Sturdy homemade buns mean you can assemble these sliders ahead of time, then pop them in the oven to warm before serving. I love the edamame here as it lightens up the black bean mixture, so it doesn't taste too dense.
Black Bean and Edamame Sliders is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Black Bean and Edamame Sliders is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have black bean and edamame sliders using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black Bean and Edamame Sliders:
- Prepare 1 cup frozen shelled edamame
- Get 1 clove garlic
- Take 1 1/2 cup black bean
- Get 1/4 cup coarsely chopped cilantro
- Get 1 tbsp barbecue sauce
- Make ready 1/4 tsp salt
- Get 1 tsp olive oil
- Make ready 6 whole wheat dinner rolls
- Get 4 oz sharp cheddar cheese
- Take 1 1/2 tsp ground cumin
- Make ready 2 chipotle chilli in adobo sauce
- Take 1 red pepper
- Make ready 1/2 white onion
An easy and yummy meatless recipe for Black Bean Sliders/Burgers topped with a creamy Avocado Mayonnaise. I incorporate them into a lot of my cooking. I enjoy tossing them in soups and salads, in a variety of chicken and rice dishes and even just to snack on. Edamame, the Japanese name for green soybeans, are a terrific source of protein.
Steps to make Black Bean and Edamame Sliders:
- Bring small pot of water to a boil. Add edamame, and cook for 10 minutes
- Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste.
- Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through.
- top with additional barbecue sauce and cheese.
Heat peanut oil in a skillet over medium-low heat; add garlic. Fiber-packed pinto beans are slightly sweeter than black beans but will also work well with the flavors in this burger. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options. Gently mix the black bean mixture with the ground beef. Season the mixture liberally with salt and pepper.
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