Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, black bean & black sesame cream bread. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
Black Bean & Black Sesame Cream Bread is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Black Bean & Black Sesame Cream Bread is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean & black sesame cream bread using 8 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean & Black Sesame Cream Bread:
- Make ready 300 grams Bread (strong) flour
- Prepare 25 grams Sugar
- Take 4 grams Salt
- Take 30 grams Butter
- Make ready 200 grams Milk
- Get 5 grams Dried yeast
- Take 50 grams A. Black sesame cream (sweetened)
- Get 100 grams Cooked kuro-mame (black beans, usually black soy beans)
If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and bakes. Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Among other benefits, black beans may help strengthen bones.
Steps to make Black Bean & Black Sesame Cream Bread:
- Prepare the dough in a bread machine. After it has finished kneading, take it out, and divide in two portions.
- Return half of the A dough to the bread machine, knead for 5 minutes, then do the first proofing.
- After proofing, shape into a ball and leave to sit for 15 minutes.
- Next, stretch it out to the width of the bread pan, and to 30 cm in length.
- Scatter the well-drained black beans on the plain dough.
- Layer the doughs on top of one another, taking care not to allow trapped air bubbles to form. You could run a rolling pin to pop the bubbles. Now, roll the sandwiched dough and tightly close the seams.
- Place into a bread pan coated in oil and once it has increased in size by 80%, bake at 200°C for 35-40 minutes.
- Tap the ends of the bread molds before taking it out of the mold, and it is done.
- Stand the bread up, and slice after it has cooled completely.
- The inside is soft and fluffy and the outside is crispy.
- The black sesame cream gives a pleasant aroma.
- Give away as gifts!
Black beans contain quercetin and saponins which can protect the heart. Black bean recipes are the path to comfort food: inky black bean soup, warmly spiced chili, nachos and tacos, and more. Learn all about black beans nutrition and the benefits of black beans. After you're convinced to stock up, find out how to cook beans and get tasty recipes. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking.
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