Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, special weight loss keto protein platter 🍲🍴. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Tracking for Weight Loss on Keto. The ketogenic diet is all about tracking. Worried that this is too much protein?
To get started with this particular recipe, we have to prepare a few ingredients. You can cook special weight loss keto protein platter 🍲🍴 using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Special weight Loss Keto Protein Platter 🍲🍴:
- Prepare 1-2 large egg by your choice
- Get To taste Himalayan pink salt
- Prepare As needed Extra virgin olive oil
- Take 1 cup boiled French bean
- Make ready 1/4 cup boiled carrot
- Take 150 gram peanuts
- Take As needed butter
This is because the excess protein will cause a decrease in ketone production and increase your reliance on sugar burning. Keto-friendly plant protein sources include tofu and soy-based products, as well as most nuts and seeds, although some are higher in carbs than others. Thankfully, a few keto variations have been developed that are a little more flexible, and easier to stick with long-term. The traditional or standard Keto cycling is a way to cycle in and out of ketosis while enjoying a more balanced diet on your "days off." One keto cycling approach includes five days of.
Instructions to make Special weight Loss Keto Protein Platter 🍲🍴:
- For peanuts preparation: take a frypan put some butter and heat it on stove.
- Put the peanuts with 2 pinch of Himalayan pink salt and fry it in a low flame slowly for half an hour. Peanuts are ready.
- For egg preparation: Take a frypan put some butter and heat it on stove. Put one or 2 eggs into it, spread Himalayan pink salt on the top. Shallow fry it. Egg omlet is ready.
- For French beans and carrots preparation : clean and wash the beans along with carrots. Chop it up to small pieces. Boiled it in a steamer. Now take a frypan, put some extra virgin olive oil and heat it. Put all the boiled carrots and french beans into it and fry in a medium flame for 4-6 minutes. French beans and carrots stir fry is ready.
- Now, take a large plate, put all the peanuts, french beans and carrots stir fry and eggs omlet into it and garnish nicely.
- Special weight loss Keto Protein Platter is ready to serve. Enjoy it in your dinner with butter. Stay home, stay safe and stay healthy. Take Love from Bangladesh 💜.
Many people on the Keto diet can become frustrated experiencing a weight loss stall. This video is meant to keep you on track and help you fight through. From weight loss to better blood sugar control to healthy aging, the benefits of protein are well established. While you can likely meet your protein needs However, choosing the right one to fit your low-carb or keto lifestyle can be challenging due to the countless forms and sources of protein powder. Keto-friendly protein powders can be a great strategy for supporting low-carb, high-fat diet.
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