Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, cauliflower soup for weight loss. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Cauliflower soup for weight loss is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Cauliflower soup for weight loss is something which I have loved my whole life. They are fine and they look fantastic.
For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. Carefully pour the soup mixture into a food processor and blend to a purée (or alternatively, use a stick blender in the saucepan). I'm share my Secret cauliflower soup with you guys.
To begin with this recipe, we must first prepare a few components. You can have cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower soup for weight loss:
- Make ready 200 gm cauliflower
- Prepare 1 teaspoon oil
- Take 2-3 cloves
- Make ready 1 finely chopped onion
- Prepare 1 bey leaf
- Get 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon black pepper
- Make ready to taste Salt
- Make ready 1/2 inch piece of ginger
- Prepare 4-5 garlic pieces
- Make ready 50 gm cheese for garnishing
Add in garlic cloves and cook one minute more. Roasted Cauliflower & Potato Curry Soup. This coconut curry soup recipe is sure to warm you up. The mild flavors of sweet potatoes, regular potatoes and cauliflower absorb the deliciousness of all the spices for a flavorful and satisfying.
Instructions to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
My late Dad loved to cook, and soup was one of his many specialties. This soup was always a favorite, and now I love making it for my family, it brings back the memories of our childhood. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter.
So that’s going to wrap this up with this special food cauliflower soup for weight loss recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
