Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, spinach & strawberry green smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. A superfood, spinach has a range of health benefits, including lowering the risk of cancer and reducing. Overview Information Spinach is a vegetable.
Spinach & Strawberry Green Smoothie is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Spinach & Strawberry Green Smoothie is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spinach & strawberry green smoothie using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Spinach & Strawberry Green Smoothie:
- Get Handful spinach
- Make ready 1 tsp linseed
- Get 1 scoop vegan protein powder
- Make ready 1/4 avocado
- Prepare 300 mls unsweetened almond milk approx
- Prepare 6 large strawberries
It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire.
Steps to make Spinach & Strawberry Green Smoothie:
- Add all the ingredients to your blender and blitz until nice and smooth!
- Add water to thin the smoothie out if you don’t like it too thick.
Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. The spinach drink, in addition to those made from beetroot juice and rocket salad (another leafy green), also lowered blood pressure. Diastolic blood pressure remained lower five hours after. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium.
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