Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, banana spinach smoothie. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Banana Spinach Smoothie is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Banana Spinach Smoothie is something that I have loved my whole life.
While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love.
To get started with this recipe, we must first prepare a few components. You can have banana spinach smoothie using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Banana Spinach Smoothie:
- Get 1 cup spinach(washed with water)
- Prepare 1/2 cup frozen banana
- Make ready 1 cup water (per glass)
- Get 1/2 cup yogurt/almonds milk
- Make ready as required Chia seeds(presoaked in water)
You can read the best way to freeze a banana in my Healthy Recipes for Overripe Bananas post. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. Top health benefits of a Berry Banana Spinach Smoothie.
Steps to make Banana Spinach Smoothie:
- Take grinder and add water in it. Add spinach leaves and frozen banana in it and grind it. Then add curd in it and grind it again until it forms into smoothie.
- Pour it in glass and add some presoaked chia seeds in it.
- Our yummy tasty and healthy banana Spinach smoothie is ready.
- Tip: if you are using almond milk then skip curd and water. Add almond milk in equal proportion to water.
Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. The ingredients we're blending in this smoothie have some wonderful health benefits…. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! It's also a fun way to get more fruits and vegetables in your diet.
So that’s going to wrap this up with this exceptional food banana spinach smoothie recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
