Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy spinach smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Spinach Smoothie is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy Spinach Smoothie is something which I have loved my entire life.
Tease Your Taste Buds With Mouth-Watering Smoothies From Kraftrecipes.com A lot of spinach smoothies use banana for a super creamy texture but this recipe excludes it altogether. It uses Greek yogurt instead to achieve the same thing. There are tons of antioxidants in this smoothie from the spinach and blueberries, plus a hefty dose of vitamin C.
To get started with this recipe, we must prepare a few components. You can have healthy spinach smoothie using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Healthy Spinach Smoothie:
- Prepare 200 gms low fat / skim yogurt
- Take 8-10 Spinach leaves blanched
- Prepare 1/2 Apple peel & diced
- Make ready 1/2 cucumber peel & diced
- Get 7 almonds soaked & peeled
- Make ready 2 walnuts soaked & peeled
- Get 1 tsp roasted flax seed
- Prepare to taste Salt
- Make ready 1/4 tsp pepper
Low calorie: excellent for weight loss High in fiber and water: helps keep your bowel movements regular Excellent source of antioxidants: you know, the stuff that gives skin a youthful glow. I use baby spinach because the leaves are extremely tender, require no extra preparation, and have very little bitterness. Spinach looks pretty in pink when blended with bananas and cherries. But there are so many reasons to make this drink beyond its fun bubblegum hue.
Steps to make Healthy Spinach Smoothie:
- Put all the things in blender & blend it nicely.Serve in tall glass & enjoy healthy Spinach Smoothie
This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. For my weight loss spinach smoothie recipe, I recommend using soy or coconut-based yogurt, preferably the kind that doesn't have refined sugar. You can use other varieties such as nut-based or seed-based, as long as it's dairy-free. This first smoothie recipe comes from the site coolmomlife.com. It is a classic example of a green smoothie.
So that is going to wrap it up for this special food healthy spinach smoothie recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
