Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, spinach oats nutty smoothie. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Spinach Oats Nutty Smoothie is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Spinach Oats Nutty Smoothie is something that I have loved my whole life.
Although the following oatmeal smoothie recipes for weight loss can be considered whole and healthy, please make sure to contact your doctor before making dietary changes. Dry roast the oats in a pan until the nutty smell emanates from it. Allow it to cool to room temperature.
To begin with this recipe, we must prepare a few components. You can cook spinach oats nutty smoothie using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Spinach Oats Nutty Smoothie:
- Prepare 1 bowl spinach
- Make ready 8-10 mint leaves
- Take 1 cucumber
- Make ready 1 tomato
- Take 1 apple or any fruit of your choice
- Get 1 tbsp oats masala or plain
- Get 1 tbsp melon seeds or any other seeds
- Prepare 1 tbsp flax seeds
- Take 6 almonds
- Get as per taste Black salt and lemon juice
Recipes pictured above (clockwise from top left) ~ PEANUT BUTTER APPLE OATMEAL SMOOTHIE ~ With Salt & Wit. PUMPKIN PIE SMOOTHIE ~ Saving Room for Dessert A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green. With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie. Nutty, slightly bitter tahini is the perfect counterpoint to sweet carrots and candy.
Steps to make Spinach Oats Nutty Smoothie:
- Assemble all the ingredients together.
- Clean and wash spinach thoroughly.
- Dry roast nuts.
- In a mixture jar add all the ingredients except salt and lemon juice.
- Add half glass of water and blend it.
- Pour in a glass add black salt and lemon juice as per your taste you can avoid it too.
- Complete healthy pack.
Oats (oatmeal, oat bran) Oats contain lots of soluble fiber. Soluble fiber is known to bind cholesterol in the digestive system for eventual removal with the fiber as bodily waste. Oats also contain polyunsaturated fats which have been shown to lower LDL and total cholesterol levels. Whizz up a low fat breakfast smoothie in no time. With a dash of vanilla extract, a sprinkle of cinnamon, and a measure of oatmeal, you can transform a regular old blueberry smoothie into this delicious blueberry muffin oatmeal smoothie!
So that is going to wrap it up with this special food spinach oats nutty smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
