Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli
Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, stir-fried iceberg lettuce & prawns with garlic & chilli. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli is something which I have loved my whole life. They’re nice and they look fantastic.

This stir-fried lettuce recipe really brings out the true flavor of iceberg lettuce, and after you try it, you'll have a newfound appreciation for humble lettuce! Take the head of iceberg lettuce and firmly hit it on the counter firmly, with the stem side down to remove. Stir fry the vegetable with just garlic and.

To begin with this particular recipe, we must first prepare a few components. You can have stir-fried iceberg lettuce & prawns with garlic & chilli using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
  1. Make ready 300-350 g Iceberg Lettuce *5 to 6 large leaves
  2. Take 1 tablespoon Olive Oil
  3. Get 1 clove Garlic *finely chopped
  4. Get Fresh OR Dry Chilli as required *finely chopped
  5. Make ready 150 g Prawns
  6. Prepare 2-3 teaspoons Soy Sauce
  7. Prepare 1 teaspoon Potato Starch *mixed with 1 teaspoon Water

In stir-fries, like this one, iceberg lettuce retains some crunch and structure, and its flavor is, if anything, accentuated by the fast cooking. Stir fry iceberg lettuce is tossed over high heat in a delicious and light sauce. Its mildly sweet and salty gravy is enhanced with a tinge of sourness and some crispy dried chillies gives a sprinkle of heat. Stir-fry iceberg lettuce is a tasty dish when done right.

Steps to make Stir-fried Iceberg Lettuce & Prawns with Garlic & Chilli:
  1. 300 to 350g Iceberg Lettuce might look a huge amount, but you need that amount. Wash and tear into 5-6cm pieces.
  2. Prepare all other ingredients ready to use. Cooking doesn’t take long at all.
  3. Heat Olive Oil, Garlic and Chilli in a wok or large frying pan over medium high heat. When aromatic, add Prawns. When Prawns are cooked, again it won’t take long, add Lettuce and stir-fry over high heat.
  4. Add Soy Sauce and stir, sprinkle with the Potato Starch mixture, stirring constantly. And that’s it. *Note: You can season simply with Salt & Black Pepper instead of Soy Sauce.

Pan-fry iceberg lettuce with garlic and oyster sauce for an unusual side dish - perfect with Asian main courses or curries. Apart from this easy stir-fry lettuce dish, in Cantonese cuisine there is a dish that is very popular called Stir-fried lettuce with Oyster Sauce. Iceberg lettuce has high levels of water content and is very low in calories so it's very good for weight loss. It also contains high levels of Vitamin A which is good for. How to Transform Frozen Fries Into Loaded Taco Fries.

So that’s going to wrap it up for this special food stir-fried iceberg lettuce & prawns with garlic & chilli recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!