Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in this coconut curry dish made in partnership with Nasoya Tofu. Dig into this warming, delicious and nutritious cauliflower curry - a dish that is perfect for winter. Winter in Australia is fading fast, but that doesn't mean you should stop dining on delicious curries!
Turmeric Tofu and Cauliflower curry (vegan) is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Turmeric Tofu and Cauliflower curry (vegan) is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan):
- Get large (or 2 small) Cauliflower(s)
- Make ready Fresh coriander - as garnishing at the end
- Take coconut milk carton (200ml)
- Take firm Tofu
- Prepare white onion
- Make ready garlic coves
- Make ready mange tout (100-150 gram)
- Get red pepper
- Prepare Coconut oil (1.5 table spoon)
- Get coriander seeds
- Prepare cumin seeds
- Make ready 1 table spoon turmeric
- Take curry powder
- Get salt & pepper
Serve it over grains for extra heartiness, or simply have it on its own, like a thick and. I usually prepare a South Indian version of roasted cauliflower using spices like Sambar powder and turmeric. Cauliflower and tofu is roasted in the oven with mild seasoning of Indian spices transforming a simple curry into an exotic. This vegan cauliflower and potato aloo gobi is indeed an easy version of this traditional Indian dish, but do make sure you have all the Indian spices on hand ā including garam masala, chili powder, turmeric, and cumin ā before you try this cauliflower curry recipe.
Instructions to make Turmeric Tofu and Cauliflower curry (vegan):
- Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees.
- Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)
- Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min
- Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds.
- After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces).
- After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes
- Drain the rice and serve all together - bon appetite :)
- Add fresh cut coriander (as in the picture) as finishing touch !
You can omit the lemon juice. It's a flavorful Indian curry recipe that's vegetarian, vegan and gluten free. In this case, the rich curry sauce provides a beautiful blanket to coat the tofu and give it a bit of pizzazz. When blended, silken tofu adds a rich, creamy texture to desserts and smoothies. Toss a few cubes into a smoothie to give it a boost of protein or whip a block of silken tofu with melted chocolate and your sweetener of choice for an easy vegan mousse.
So that’s going to wrap this up with this special food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
