Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, easy, cheap and healthy lunch!. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

These useful spices can be used to cook so many different meals! A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work.

Easy, cheap and healthy lunch! is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Easy, cheap and healthy lunch! is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Get 500 grams spinach
  2. Prepare 2 homemade sausages
  3. Make ready 2 large eggs, hard boiled
  4. Prepare 1 teaspoon flour
  5. Take 1 dcl milk
  6. Prepare 1 onion
  7. Prepare tablespoon butter
  8. Make ready salt
  9. Take pepper

My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. Click on any of the links below to go directly to that section. These healthy lunch ideas will get you through the workday.

Instructions to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

These easy recipes will help you resist the urge to run out to Chipotle for lunch. From salads to grain bowls to low-carb lettuce wraps, you won't be bored of lunch any time soon. Easy Lunch Ideas When You Want a Salad. Sometimes, they include a lot of ingredients. Abby is a writer, career coach, and health educator living in Portland, Maine.

So that is going to wrap it up with this exceptional food easy, cheap and healthy lunch! recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!