Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, backed pumpkin cauliflower and beans tikka roll. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Whole cauliflower marinated with aromatic spices then baked in the oven and served with a tomato based creamy sauce! This Baked Cheesy Cauliflower is delicious way to jazz up your favorite veggie. Cauliflower florets are drizzled with olive oil, a blend of seasonings, and topped with two kinds of cheese.
Backed Pumpkin Cauliflower and Beans Tikka Roll is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Backed Pumpkin Cauliflower and Beans Tikka Roll is something which I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook backed pumpkin cauliflower and beans tikka roll using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Backed Pumpkin Cauliflower and Beans Tikka Roll:
- Take For Tikka
- Take 100 Gram yellow pumpkin
- Take 50 gram cauliflower
- Make ready 25 gram beans
- Get 1/2 Tspn Lemon Juice
- Make ready 1 Tbspn Shan Tikka Masala
- Prepare 1/2 Tsp Kashmiri Red Chilli Powder
- Make ready 1/2 Tspn Garlic Powder
- Prepare 1 tspn oil / butter
- Make ready 4 wheat flour paratha
- Get 4 Tspn Bbq Sauce
- Get 4 Tspn Tomato Ketchup
- Prepare 3 tbsp coriander leaves
- Take 2 tbsp Thinly Sliced onion
- Prepare 2 tbsp thinly sliced tomato
The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. I've created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food! We will definitely enjoy this recipe again.
Steps to make Backed Pumpkin Cauliflower and Beans Tikka Roll:
- Wash And Cut The pumpkin to squre shape,clean the cauliflower florets and beans - cut the beans into one inch size. - In a pyrex bowl add pumpkin, cauliflower and beans Apply All The Masala mix it well,lemon juice And add oil/butter Marinate 10 Minutes
- Preheat oven to 180 degree, 20 minutes keep the bowl safely,Grill the vegetables to 30 minutes, first bake 15 minutes,after 15 minutes,safely remove the veggie bowl out side and shake it well add litter butter,again back to the oven baked it another 15 minutes. Healthy baked pumpkin is ready.
- Now arranging roll in a plate place the wheat paratha,Spread,BBQ Sauce, - Place The baked Pumpkin Cauliflower and beans Tikka Sprinkle Ketchup And roll it
- Now Baked Pumpkin Tika Wheat Paratha Roll Is Ready. Repeat the same rest of Wheat parathas.
What to cook when you have lot of Cauliflower at home? Here is an amazing recipe which gives you flavor of Indian Tadka, Cauliflower Tikka Masala. Pumpkin: Pumpkin puree adds real pumpkin flavor and lots of moisture for incredibly soft rolls. Sugar: We use brown sugar for deeper flavor. This Pan Seared Cauliflower is a quick, easy, make a head dish for Thanksgiving.
So that is going to wrap this up for this exceptional food backed pumpkin cauliflower and beans tikka roll recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
