Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, cauliflower and tomato stir-fry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Cauliflower and Tomato Stir-Fry is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Cauliflower and Tomato Stir-Fry is something that I’ve loved my whole life. They’re nice and they look fantastic.
During stir-frying, mix the sauce in a gentle manner, to avoid breaking the florets. Stir-fried cauliflower with tomato sauce is usually served warm, but its flavor gets more intense after it cools off. It can be served with or without rice and goes very well with chicken and pork dishes.
To begin with this particular recipe, we have to first prepare a few components. You can have cauliflower and tomato stir-fry using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and Tomato Stir-Fry:
- Take 2 medium tomatoes
- Take 1 cauliflower
- Make ready 1 scallion
- Get 2 tablespoons oil
- Make ready 1 tablespoon ketchup
- Take 1 tablespoon sugar
- Get 1 teaspoon salt
Add green part of garlic sprout, salt in. Do a quick stir-fry to mix all the ingredients well. All Reviews for Cauliflower and Potato Stir-Fry - East Indian Recipe. This is as good as any aloo gobi dish that we had in an Indian restaurant without sitting in too much oil.
Instructions to make Cauliflower and Tomato Stir-Fry:
- Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces.
- Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds.
- Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes.
- While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring.
- Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly.
- Serve it using a big plate!!
Add a little more sriracha if you want a deeper color and flavor. Drain cauliflower then rinse in running cold water to stop it from cooking, set aside. Prepare a wok add oil then saute garlic, once its light brown and fragrant add the chopped tomatoes and stir fry until it turns soft and easily mashed, add the tomato paste and chopped parsley then continue to cook for a. Cauliflower stir fried in onion-tomato masala, delicious vegetarian dish… Cauliflower is such a versatile vegetable, it can be turned into several This is any easy to make stir fry; cauliflower florets stir fried with onion and tomato seasoned with Indian spices. Can be served with rice, chapati, roti etc.
So that is going to wrap this up for this exceptional food cauliflower and tomato stir-fry recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
