Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, harissa spiced cauliflower with lemon and mint chicken and lentils. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I’ve loved my entire life. They’re nice and they look fantastic.
Love the spice.this would quickly become a favorite lunch around here. Harissa cauliflower and chickpeas for the win! I've been making and sharing this recipe for years, and it's Drizzle the cauliflower with oil, season well with salt and roast until the edges turn golden brown and It's usually made with a combination of dried red chili peppers, garlic, olive oil and spices like.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Prepare Chicken
- Make ready 2 garlic cloves - crushed but skin left on
- Get 1 large or 2 small chicken breasts
- Prepare Juice of 1 lemon
- Make ready 1 tsp chopped mint leaves
- Get 1 tsp chopped parsley leaves
- Prepare 2 tbsp olive oil
- Take Cauliflower
- Prepare 1 head cauliflower
- Get 1 tbsp harissa spice
- Take 1 tbsp olive oil
- Prepare Lentils
- Get 1 pouch of puy lentils
- Prepare 1 1/2 sweet peppers
- Take 2 spring onions chopped
- Take 1 tsp chopped mint
- Take 1 tsp chopped parsley
- Prepare Juice 1/2 lemon
- Get Drizzle of olive oil
- Get Seasoning
- Make ready 1 tbsp yogurt (optional)
This isn't your typical chicken dinner. Pinch freshly cracked black Spread cauliflower mixture around the chicken in a single layer on the pan. If you're not familiar with harissa, it's a blend of chiles, spices, garlic, and olive oil. It livens up simple chicken and veggies in this sheet-pan dinner!
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
- Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
- Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
- Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
- Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
- Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
- Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.
The lemon and onions become very soft, so their sweet and tart flavors mingle in the dish, and the chicken skin is crisp with. This recipe came from trying to use up the leftovers in the fridge. Toss the cauliflower with the oil and spices until coated. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! I cooked up some lentils that are seasoned with onions, garlic, tomato paste, cumin and chili powder.
So that’s going to wrap this up for this exceptional food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
