Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, my sweet and flavourable cauliflower π. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
This sweet and spicy cauliflower is baked and not fried! It's super crunchy and crispy after being baked in the oven. It's pretty easy too and requires no deep frying.
My Sweet and flavourable Cauliflower π is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. My Sweet and flavourable Cauliflower π is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have my sweet and flavourable cauliflower π using 11 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make My Sweet and flavourable Cauliflower π:
- Make ready 1 cauliflower
- Get 1 small onion chopped
- Make ready 4 cloves garlic crushed
- Take 6 tbls water
- Get 6 tbls Honey
- Make ready 4 tabls tomato sauce or ketchup
- Take 2 handfuls baby spinach
- Prepare 1 tsp Tumeric
- Make ready to taste Salt and black pepper
- Take Another 6 tbls water
- Take 1 heaped tsp Corn flour in a tiny amount of cold water
Just wanted to make cauliflower tasty and if worked #veg. I hope you enjoy this cauliflower and sweet potato recipe as much as we do. Now off to watch more Living Single⦠Looking for more cauliflower recipes? Make sure Cauliflower and Sweet Potato are completely dry before you oil and garlic and rosemary.
Instructions to make My Sweet and flavourable Cauliflower π:
- Part boil the cauliflower
- In a deep oven dish line the dish with foil because of the honey with stick and be messy to clean
- Add a little olive oil and heat up and add the onions fry for 1 minute
- Add the crushed garlic and mix
- Add the tumeric and stir in
- Add the water and stir
- Add the soy sauce
- Add the honey and mix in
- Add the Spinach and mix
- Add the tomatoe ketchup and stir in then add more waterand stir and keep warm
- When the cauliflower is ready soft but not right through add it to the ovendish.
- Then pour the onion mix all over the cauliflower and put it in the preheated oven for 30 mins. Check the cauliflower is coomed right through but still firm.
- Add to the preheated oven just over medium heat for 30 mins. Check the cauliflower is cooked right through and still firm.
- When you take the cauliflower and put it on a serving dish. Add the cornflour to the juice thats Left and thicken it you may have to heat it up in a small pan.
- Pour it all over the cauliflower and serve hot
- Serve as an accompaniment to a meat dish or just on its own
It ill give it a nice crisp. If not, you will have mush. It's super easy to make and totally customizable with your favorite seasonings.</p> <p. There's no reason why snacks can't be nutritious as well as delicious! Sticky Sesame Cauliflower Bites from Diethood.
So that is going to wrap this up with this special food my sweet and flavourable cauliflower π recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!