Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, auntie's cauliflower and chickpea vegetarian balti. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Auntie's Cauliflower and Chickpea Vegetarian Balti is something that I’ve loved my whole life.
Great recipe for Auntie's Cauliflower and Chickpea Vegetarian Balti. This Balti is a medium-hot curry with enough spice to warm and comfort but not so much as to bring out the sweats! This curry is the perfect counterbalance to a cold evening - with a poppadom, naan bread or basmati rice. - Mr.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
- Get 1 whole head of cauliflower
- Get 1 red pepper
- Prepare 1 yellow pepper
- Prepare 3 white onions
- Prepare 4 cloves garlic
- Prepare 2 boxes or tins of chopped tomatoes
- Make ready 1 tablespoon tomato puree
- Get 1 tablespoon Turkish red pepper paste (optional)
- Take 1 long green Turkish pepper (optional)
- Take 3 tablespoons Patak's Balti curry paste
- Take 1 tablespoon cumin
- Get 1 tablespoon smoked paprika
- Take 1 tablespoon tumeric
- Prepare 2 fresh Birdseye chillis
- Get 1 tablespoon olive oil
- Take to taste salt and pepper
- Prepare 1 litre boiling water
- Get 1 can cooked chickpeas, drained
Add the green chillies and spinach and stir-fry for three more minutes until the spinach has wilted down. Vegetarian cauliflower, spinach and chickpea balti. but to make my own balti sauce from scratch. Actually, the list of ingredients probably makes it look more complicated than it is, at the moment I'm at the cooking the veg in the sauce before adding the spinach phase, and it's all gone to plan so far.. Here's my take on a chickpea 'Balti'.
Instructions to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
- Prepare by chopping the garlic, onions, peppers and cauliflower.
- Fry the oil and spices together over a medium heat.
- Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
- Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
- Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
- Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.
It has all the base ingredients of a Balti - but made super light, healthy, vegan and delicious using chickpeas and spices! It's definitely a 'diet-friendly' kinda recipe which feels like a proper 'treat' meal. Stir well, then add in the chickpeas, cauliflower and pepper. This will also steam the cauliflower. Tip the fresh vegetables into the pan and add the tomatoes and stock.
So that’s going to wrap it up with this special food auntie's cauliflower and chickpea vegetarian balti recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
