Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Learn how to make Mustard-Glazed Chicken with Roasted Vegetables. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. Serve it plain or with a simple green salad, and try.

To begin with this recipe, we must prepare a few components. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Get Chicken Breast
  2. Prepare 1 tsp Cumin
  3. Get 1 tsp paprika
  4. Prepare 1 tsp dried basil
  5. Make ready 1 tsp garlic powder
  6. Make ready 1 tsp onion powder
  7. Get S&P
  8. Take 2 Tbsp Olive oil
  9. Make ready 2 tsp mustard of choice
  10. Get Sprouts
  11. Take Broccoli
  12. Get Lemon Olive Oil
  13. Prepare 1 pk Oomi Protein Noodles

A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer. This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international accents, from chicken curry to cacciatore, chicken teriyaki. Roasted Brussels sprouts are drizzled with a four-ingredient glaze made with condiments you probably already have. Honey-mustard is a tried-and-true combination and complements the earthiness of the sprouts.

Instructions to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

Drizzle the glaze onto the roasted sprouts and then just let them sit in the turned-off oven. While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness. We're glazing our chicken with a truly special pan sauce: rich demi-glace and butter combine with Dijon mustard and apple cider­ (more than just a delicious cool-weather beverage!) for harmonious results. with Roasted Brussels Sprouts, Potatoes & Carrots. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time.

So that’s going to wrap this up with this special food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!