Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low carb braised beef stew. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Low Carb Braised Beef Stew is something that I have loved my entire life.
Add the beef stock and soy sauce and season with salt and pepper. A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually flavoured with carrots, onions, mushrooms, garlic.
To begin with this recipe, we must first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Make ready 4 Tbsp All Purpose Flour
- Take Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Prepare 1 tsp Crushed Garlic
- Make ready 2 tsp Smoked Paprika
- Get 2 tsp Coriander Powder
- Take 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Take 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Make ready 4 Carrots (rougly chopped)
- Prepare Olive Oil
This low carb beef stew recipe is one of my favorite low carb dinners!. Now that the weather is getting chilly, you'll want to add this to your arsenal of low carb soup recipes. It's one of those classic low carb recipes you can turn to time and time again. In my mind, the best beef stew is chunky and filled with tender beef and big chunks of carrots and potatoes, all swimming in rich, silky beef stock.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
This stew will take you there. My easy beef stew recipe comes together in less than twenty minutes. By making a few simple substitutions to the Classic Homemade Beef Stew Recipe, you can turn this hearty bowl into a low. How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients.
So that’s going to wrap it up with this exceptional food low carb braised beef stew recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
