Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low carbs keto tomato masala rice (using cauliflower riced). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
How to make Keto / Low Carb Makloubi with Cauliflower Rice (Assyrian Food) Assyrian Dishes, Assyrian Food, Assyrian Recipes, Assyrian Cooking, Assyrian Keto. Use of soy sauce is a personal choice. It contains gluten which many people on a low carb/keto way of eating choose to avoid.
Low carbs Keto tomato masala rice (using cauliflower riced) is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Low carbs Keto tomato masala rice (using cauliflower riced) is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Low carbs Keto tomato masala rice (using cauliflower riced):
- Prepare 1.5 cup cauliflower grated
- Make ready 1/4 cup peanuts
- Make ready 1 tsp ghee
- Make ready 1 onion roughly chopped
- Take 1/2 tsp ginger garlic paste
- Get 2 green chilli chopped
- Prepare 1 small tomato chopped
- Get 1/2 cup tomato puree
- Get 2 bay leaves
- Prepare 3-4 cloves
- Get 1 inch cinnamon
- Prepare 2 red chilli
- Get 2 tsp yogurt
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp chilli powder
- Get as per taste Salt
- Get as needed Some curry leaves
- Take as needed Chopped coriander leaves
Low carbers have found ways to disguise things that are forbidden on the. Vegetable-based recipes like cauliflower rice can provide a Convenient for those following a low-carb diet, miracle rice can be found packaged already Try adding spices such as garam masala, cumin, and turmeric to your recipes. This Spanish cauliflower rice recipe is perfect for cutting carbs and sneaking more veggies into your diet. Low carb, keto friendly and dairy-free!
Instructions to make Low carbs Keto tomato masala rice (using cauliflower riced):
- First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper.
- Assemble all the ingredients together.
- Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes.
- Then add the chopped tomato and when they slender then add the yogurt in it.
- Then add the tomato puree and the remaining ingredients in it.
- Saute it for sometimes and put the cauliflower rice in it and cover the lid.
- After 2-3 minutes your rice is now ready.
- Add some chopped coriander leaves,mix it well and switch off the flame.
- Serve hot with any raita by garnishing with some chopped coriander leaves.
Spanish cauliflower rice is a big hit in my house. Not only do I love it, but even my temper-tantrum-at-the-sight-of-vegetables-toddler gobbles it up without. Cauliflower rice is easy to make and low carb. It's a good substitute for regular fried rice that you can eat if you want some variety or Beside cauliflower the fried is made using the following ingredients: eggs, bell pepper, onion, garlic, soy sauce, scallion, chili pepper. And Lisa from Low Carb Yum uses cauliflower in some of her desserts - chocolate pudding You can see that cauliflower can be used for almost any dish.
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