Shepherds Pie low carb
Shepherds Pie low carb

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, shepherds pie low carb. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!

Shepherds Pie low carb is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Shepherds Pie low carb is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Shepherds Pie low carb:
  1. Get pie
  2. Get 2 1/2 lb lamb
  3. Take 2 cup carrots
  4. Take 1 medium onion, chopped
  5. Make ready 8 oz mushroom
  6. Take 1/4 cup arrowroot powder
  7. Make ready 1/4 tsp ground black pepper
  8. Take 1/2 tsp salt
  9. Take 1/3 tsp marjoram
  10. Prepare 1/3 tsp rosemary
  11. Take 1/3 tsp summer savory
  12. Make ready 7 lamb stock or beef stock
  13. Make ready 1/4 cup butter softened
  14. Make ready mashed cauliflower
  15. Prepare 2 large heads of cauliflower
  16. Get 1/2 tsp salt
  17. Take 1 1/4 cup heavy cream
  18. Take 1 1/2 pints water

The warm, savory mashed cauliflower topping holds in all this casserole's flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out — Similar to a cauliflower pizza crust. You might think low carb dinners can't be hearty and. Low-Carb Shepherd's Pie with Cauliflower Mash. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish.

Steps to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

KETO COTTAGE PIE TLDR: Use low carb root vegetables, thicken cottage pie with xanthan gum and tomato paste, make low carb cottage pie with mashed cauliflower instead of potatoes. Like a good low carb beef stew, cottage pie is a comfort food winner. There's a reason it's called comfort food, my friends. Keto friendly shepherd's pie is one of my favorite casserole recipes – a meaty casserole topped with a low carb cauliflower mash that tastes like mashed potatoes. Overview As is often the case with well-known dishes, there are a lot of variations of shepherd's pie and cottage pie.

So that’s going to wrap it up with this special food shepherds pie low carb recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!