Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, oat upma. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Oat Upma is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Oat Upma is something that I’ve loved my whole life. They are nice and they look wonderful.
Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Rolled oats are best to make oats upma as they do not turn mushy. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food.
To get started with this recipe, we have to first prepare a few components. You can have oat upma using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Oat Upma:
- Make ready 1 cup Oats
- Make ready 1 Onion chopped (medium sized)
- Prepare 2 Green chillies chilli / broken red dried
- Get 4 - 5 Curry leaves
- Get 1/2 tsp Chana dal
- Get 1/2 tsp Urad dal
- Get 1/4 tsp Mustard seeds
- Prepare 1/4 tsp Cumin seeds
- Take pinch Hing
- Get 1 tbsp Oil
- Prepare 1.5 tbsps Peanuts (roasted)
- Get pinch Turmeric powder
- Make ready to taste Salt
- Prepare 1/2 tsp Lemon juice
- Prepare 1 Tomato lemon small (finely chopped) skip if you use
- Take Corriander leaves for garnish
- Make ready 1 tbsp coconut Grated as you desire (optional)
- Get 1/4 tsp Ginger chopped (optional)
Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic patients. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices. What we love about healthy Indian oats upma is that its very easy to cook and the ingredients. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Oat Upma:
- Roast oats for about 5 - 10 minutes in a wide pan on a medium flame until it turns light brown. Set this aside to cool. This helps to remove the husky smell.
- Heat a pan with oil. Add the following: Mustard seeds, cumin seeds, peanuts - preferably broken, chana and urad dal and fry till golden.
- Add Hing, Ginger, Chili, Curry leaves and fry till the leaves turn crisp
- Add onions and fry till they turn transparent. Meanwhile, rinse the oats in a colander under running water and drain up the entire water.
- Once the onions are well fried add turmeric. If you prefer to use tomato you can add it now and fry till it turns mushy and reduce the flame to low.
- Add the rinsed oats, sprinkle salt. mix well. Cover and cook for about 6 to 7 minutes. stirring occasionally till fully cooked.
- If needed you can sprinkle little water, if you want it to be mushy.
- Add grated coconut, coriander leaves and lemon juice. Mix well and serve.
When I tried Oats Upma for the first time, I wasn't expecting it to come out too well and taste too good. It is easy for the whole Upma mixture to become soggy, soft and tasting dull if care is not taken to see. Roast oats dry until it turns brown. In the same pan heat oil and add peanuts and cashews. Then add oats, cover and cook till done. (oats need less time and less water to get cooked, so you can add it, after rava is half cooked).
So that’s going to wrap this up for this exceptional food oat upma recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
