Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, asparagus, spinach salad. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Asparagus, spinach salad is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Asparagus, spinach salad is something which I have loved my whole life. They’re nice and they look wonderful.
Asparagus And Spinach Salad. ← Back to Articles. This salad is quick to whip up and delicious when served with chicken or fish. Asparagus is rich in folate, necessary for healthy red blood cells.
To begin with this recipe, we must prepare a few components. You can have asparagus, spinach salad using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Asparagus, spinach salad:
- Take 1/2 bunch Spinach
- Get 1 Green capsicum diced
- Take 3-4 sticks asparagus
- Get 1/4 tea spoon mix herbs
- Prepare 1/4 tea spoon basil
- Make ready 1/4 tea spoon red chilli flakes
- Make ready 1/4 tea spoon oragano
- Make ready to taste Salt
- Get 2 tbsp olive oil
- Make ready 1 tomato big sliced or diced
- Make ready 1/4 teaspoon black pepper powder
Asparagus is my yearly classic Spring treat! When oil is hot add the asparagus and bell pepper. Serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese. Asparagus is a low calorie, nutrient rich food.
Instructions to make Asparagus, spinach salad:
- Clean the leaves of spinach and asparagus. Put some olive oil in a pan stair the spinach and asparagus for 30 seconds.
- Take out the spinach and asparagus. Add some oil and stair the capsicum for two minutes put cap so it will cook nice.
- Now stair the tomato and let it grill as it gets soften.
- Take all veges in bowl. Mix all the dried ingredients and salt. Add black pepper powder. Serve it hot.
Blanch the asparagus for a few minutes for a crisp texture and fresh flavor. Quinoa Spinach Salad, the deets: You'll start with cooking the quinoa. I know you're supposed to The asparagus is wonderful when it's still warm in this salad, but if you're meal prepping ahead don't. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!
So that’s going to wrap this up with this exceptional food asparagus, spinach salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
