Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, matoke(plantain) served with meatballs and creamed spinach. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style. Matoke in peanut sauce served with creamed spinach.
Matoke(Plantain) Served With Meatballs and Creamed Spinach is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Matoke(Plantain) Served With Meatballs and Creamed Spinach is something that I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have matoke(plantain) served with meatballs and creamed spinach using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
- Get 6-10 plantains or as much as you may need
- Take 2 ripe tomatoes
- Prepare 1 large onion
- Make ready 2-3 tsp tomato paste
- Take Ginger and garlic minced
- Prepare Green bell pepper
- Make ready Vegetable oil
- Prepare Salt and preferred spices
- Make ready Served with creamed spinach and some leftover meatballs
Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Serve with matoke and sliced chiles.
Steps to make Matoke(Plantain) Served With Meatballs and Creamed Spinach:
- Boil your plantains without peeling them. It will prevent them from turning black as you peel. It also shortens the cooking time. It takes about 10 minutes
- Once ready, run some cold water over them and remove the skin.
- Time to make the sauce. Blend your tomatoes, garlic, and ginger. Saute your onions, add in the blended tomatoes, tomato paste and green bell peppers. Add in your spices and let them simmer for a while before adding in your boiled plantains.
- Let them cook for a few minutes before turning off the flame.
- Meatballs in coconut sauce - - Get your meat balls ready. I had about 5 left over. Saute your onions, tomatoes,tomato paste, garlic, ginger, and any other preferred spices. Add some coconut milk and throw in the meatballs. Let them cook till ready.
- For the creamed spinach - - Saute your onions, and garlic till translucent. Pour in a little cream (I used coconut cream) before adding the spinach. Let them cook for a few minutes.
- Serve and enjoy. Adjust salt and spices to suit your taste.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. Miss Mandi Throwdown Ndizi Mbichi (matoke) Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. This dish can be made with or without the meat.
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