Low-Carb Tamales
Low-Carb Tamales

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, low-carb tamales. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Two net carbs and Gluten Free. This traditional treat with a twist is a fantastic way to celebrate a special occasion.#keto. Superb Low Carb Tamales are a traditional treat with a low carb twist.

Low-Carb Tamales is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Low-Carb Tamales is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook low-carb tamales using 24 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low-Carb Tamales:
  1. Take Tamale dough
  2. Get 1-1/2 cup almond flour
  3. Get 1-1/2 cup coconut flour
  4. Prepare 1/4 cup chicken broth
  5. Get 1 teaspoon ground paprika
  6. Get 1/2 teaspoon kosher salt
  7. Take 1/2 teaspoon granulated garlic powder
  8. Make ready 1/2 teaspoon granulated onion powder
  9. Get 3 tablespoons lard
  10. Get 1-2 tablespoons water
  11. Make ready Filling
  12. Prepare 1 pound chicken breast
  13. Take 2 teaspoons ground paprika
  14. Make ready 1 large onion chopped
  15. Get 1 teaspoon seasoned salt
  16. Make ready 1 teaspoon granulated garlic powder
  17. Take 1/3 teaspoon ground black pepper
  18. Take 1 teaspoon ground cumin
  19. Prepare 2 tablespoons peanut oil
  20. Take 1 cup water
  21. Take 2 tablespoons tomato paste
  22. Take Wrapping
  23. Make ready As needed Banana leaves
  24. Get As needed butchers twine

Low Carb Swaps For High Carb Foods. These low carb beef tamales use almond flour in place of corn masa harina which lowers the carb count to The cornmeal mixture used in tamales is called masa harina. Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine. The dough is just a bit sweet taste.

Steps to make Low-Carb Tamales:
  1. Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef
  2. Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken.
  3. Mix the flours and the other dough ingredients.
  4. Add 2 tablespoons of dough to a piece of leaf.
  5. Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling.
  6. Fold again and tie the twine. Add to the steamer. Steam for 30 minutes.
  7. Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde.
  8. My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled.

Tamales are a staple in various Latin cultures across the Caribbean and Latin America. This low-carb casserole takes the best parts of tamales, the flavorful pulled pork, and re-creates the textures of corn masa with cauliflower and a little magic. Baked up in layers for an easy slice of nostalgia! The perfect recipe to use up leftover pulled pork. At least you can shake shake shake your booty while making some delicious low carb chicken tamales.

So that’s going to wrap this up for this exceptional food low-carb tamales recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!