Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, keto low carb jerk chicken thighs. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Keto Low Carb Jerk Chicken thighs is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Keto Low Carb Jerk Chicken thighs is something that I have loved my whole life. They are nice and they look fantastic.
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the If you're short on time you can switch out the bone-in chicken for chicken thighs since they'll cook a lot faster. Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade.
To get started with this recipe, we have to first prepare a few components. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Make ready 2 pounds chicken thighs
- Make ready 3/4 cup liquid aminos sauce
- Take 1 tbsp ginger garlic paste or powder form
- Prepare 1/2 tsp cinnamon powder
- Make ready 1/4 tsp nutmeg powder
- Get Pepper according to your spice level
- Make ready Salt
- Take 2 tbsp olive oil
- Make ready 1 juice of a lime
These festive chicken thighs are a tangy and savory treat! The crispy skin pairs perfectly with blistered cranberries and herbs. We also sear the chicken in. These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Instructions to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
They are a frequent weeknight meal in my house because everyone loves baked chicken thighs and it is definitely kid friendly. They are the perfect low carb chicken dinner…and so. Low Carb Swaps For High Carb Foods. Ultimate Keto Eating Out & Restaurant Guide. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.
So that is going to wrap it up with this special food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
