Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Remove the courgette chips, place on a kitchen towel and dry as much as possible. Mix together the plain flour and corn flour in a bowl and reserve. These courgette chips or zucchini chips meet all my healthy salty snack requirements.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Prepare 2 small to medium zucchini
- Make ready 1 egg, lightly beaten
- Take Coating Mixture
- Take 1/2 Cup almond flour (can also use fine polenta)
- Get 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Take 1 tea spoon oregano
- Prepare 1 tea spoon thyme
- Take 1 tea spoon finely chopped or ground rosemary
- Prepare 1/2 tea spoon salt or herbed salt
- Get dash pepper (to taste)
Cajun seasoning: To add flavor and a hint of spice. You can also use other seasonings like Italian or paprika if you prefer. Now it's time for the long-awaited baked zucchini fries. They are crispy, crunchy, addictive and surprisingly easy to make!
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
To begin, simple slice your zucchini into circles or long strips. Either way works fine but we prefer the strips! Next, dip the zucchini into eggs then into breadcrumbs. Baked Zucchini Chips - A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to.
So that’s going to wrap this up for this special food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
