Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, slimming world caribbean pepperpot stew. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.
Slimming world Caribbean pepperpot stew is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Slimming world Caribbean pepperpot stew is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Slimming world Caribbean pepperpot stew:
- Prepare cooking spray (fry light)
- Get 400 grams stewing beef cube all fat removed
- Make ready 2 peppers cubed(any color)
- Take 1 large sweet potato peeled and cubed
- Prepare 200 grams green beans
- Prepare 2 cloves garlic, chopped
- Take 2 tbsp jerk seasoning
- Prepare 1/4 tsp sweetener
- Get 1 tbsp crushed red pepper flakes
- Take 500 grams passata
- Take 200 ml beef stock
- Get 2 tbsp worchestershire sauce
- Prepare salt and pepper
- Make ready 200 grams rice to serve with the stew
- Make ready 100 grams sugar snap peas(optional)
Bacon with fat removed and cooked in the oven with the toms added at the end. Slimming World Syn-free Caribbean pepperpot stew recipe - FREE. Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning. Slimming world Caribbean pepperpot stew. by cookpadrecipes.
Steps to make Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
- You can also cook the stew in the oven for 2 hours at 350℉/180℃.
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!
The Best Slimming World Recipes on Yummly Slimming World Syn Free Broccoli & Stilton Soup, Slimming World Syn Free Baked Onion Bhajis, Slimming World Slow Cooker Syn Free Beef Stew. Has any made the Caribbean Pepperpot Stew in a slow cooker?? Last year I was given an opportunity that I am so incredibly thankful for. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising.
So that’s going to wrap it up for this exceptional food slimming world caribbean pepperpot stew recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
