Super Healthy Pasta Sauce
Super Healthy Pasta Sauce

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, super healthy pasta sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Super Healthy Pasta Sauce is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Super Healthy Pasta Sauce is something that I have loved my whole life.

In fact, healthy, delicious pasta recipes are pretty easy to come by. We've rounded up some of the most highly shared pasta sauce recipes on This simple, five-ingredient sauce recipe is not only friendly on the waist-line, it provides rich skin health and protein building nutrients—and a creamy. You like the title of this post - Super Healthy Tomato Pasta Sauce?

To get started with this recipe, we have to prepare a few components. You can cook super healthy pasta sauce using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Super Healthy Pasta Sauce:
  1. Get 3 Cloves garlic
  2. Prepare 1 carrot , medium-sized
  3. Make ready 1 Cup spinach Fresh
  4. Make ready 1 green bell pepper Small , small - sized
  5. Make ready 6 tomatoes , medium-sized , diced
  6. Prepare 4 Tablespoons Olive oil
  7. Make ready 1 Cup Water
  8. Prepare 3 Tablespoons Tomato paste
  9. Take 1 Tablespoon Oregano
  10. Prepare 1 Tablespoon Basil
  11. Make ready 1 Pinch Red chilli flakes (optional)
  12. Get To Taste Salt black pepper and
  13. Get 1 Tablespoon Sugar

Super Healthy Tomato Pasta SauceJeanette's Healthy Living. Healthy pasta sauce recipe-healthy pasta sauce quick and easy watch our recent videos. A plate of pasta is not only comforting and tasty but also one of the easiest dinners you can make, especially if you're not making the sauce yourself. The jarred-sauce shortcut can be a healthy option.

Steps to make Super Healthy Pasta Sauce:
  1. Place garlic, carrot, spinach, and bell pepper into a food processor and grind until you have very small pieces.
  2. Heat olive oil in a medium sized pot, then add chopped veggies. Saute for 3-5 minutes, until the garlic is fragrant and veggies begin to become soft.
  3. Add diced tomatoes, stir, cover, and cook over medium heat for about 15 minutes, or until tomatoes begin to soften and break down.
  4. Add water and tomato paste, stirring to create a thick sauce.
  5. Add spices and seasonings, stir, cover, and cook for at least 30 minutes over low heat, stirring periodically.
  6. Leave the sauce as it is for a chunky version, or alternatively, blend with a hand blender to create a smoother sauce.

These creative, non-marinara, homemade pasta sauce recipes will come in handy when you want to give red sauce a rest. We'll always love you, marinara, but it's time we started seeing other homemade pasta sauces. From a vibrantly green herb-focused linguine to a throw-together pantry. Our linguine pasta recipe topped with tuna, lemon and dill is a healthy crowd pleaser loved by children and adults alike. Our hot and spicy seafood pasta is super quick and easy to make.

So that is going to wrap this up for this special food super healthy pasta sauce recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!