Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy Chicken is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Healthy Chicken is something that I’ve loved my whole life. They are fine and they look fantastic.
But before you check out these healthy dinner recipes , here are some. Including healthy chicken salads, stews, soups, and skewers. Healthy chicken recipes and how they should benefit you.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy chicken using 17 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chicken:
- Prepare 750 grams Chicken
- Get 12 Button Mushrooms
- Take 250 grams Spinach
- Prepare 2 Onions
- Get 2 Tomatoes
- Take 10 Garlic Cloves
- Prepare 2 tbsp Grated Ginger
- Prepare 4 Green Chillies
- Take 2 Dried Red Chillies
- Take 2 Green Cardamoms
- Make ready 1 Black Cardamon
- Make ready 1 stick Cinnamon
- Prepare 1 Bayleaf
- Take 8 Pepper corns
- Make ready 1 tsp Turmeric powder
- Make ready 1 Salt to taste
- Get 2 tbsp Vegetable Oil
Every healthy chicken recipe you'll need, from chicken breast recipes to chicken casserole. Our Favorite Healthy Air Fryer Recipes. Who ever said that chicken wings, doughnuts, and pizza couldn't. Healthy chicken recipes for the oven, slow cooker, grill, and more.
Instructions to make Healthy Chicken:
- Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
- Grind ginger, garlic and green chillies together without water.
- Heat oil in a wok. Add bay leaf, red chillies and the other spices.
- Add onions. Sauté till onions turn translucent.
- Add chicken. Sauté for 2 minutes on high flame.
- Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
- Sauté for 5-7 minutes till the chicken turns golden.
- Add spinach, tomatoes and mushrooms and stir them well.
- Cover and cook on low flame till the chicken is cooked.
- Add a dash of lemon to enhance the flavor.
Find a tasty low-calorie chicken dish for tonight's dinner. Try hasselback chicken traybake, one-pots with cannellini beans and chorizo, chicken tikka. Chicken is the most common protein source for dinners. It is generally affordable and so versatile. You can prepare chicken in a myriad of ways.
So that is going to wrap this up for this exceptional food healthy chicken recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
