Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy phad ga prao with chicken breast. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy Phad Ga Prao with Chicken Breast is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Healthy Phad Ga Prao with Chicken Breast is something that I’ve loved my entire life. They’re nice and they look fantastic.

These Thai recipes are made from scratch for Thai food lovers who love to cook to adventure with authentic Thai food at home. Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil. This popular Thai dish has many English spellings: Pad Kra Pao, Pad Ka Prao, Pad Ka Pow, Pad Krapow…etc. "Pad gaprao" is the phonetically closest spelling, but it seems to be the least popular way because.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Get 1 Chicken breast
  2. Make ready 1 dash ● Salt
  3. Prepare 1 dash ● Pepper
  4. Make ready 1 to 2 tablespoons ● Sake
  5. Get 1 medium Red or yellow bell pepper
  6. Make ready 2 Green pepper
  7. Prepare 1/2 Onion
  8. Get 2 tsp Garlic (finely chopped)
  9. Make ready 1 tsp Ginger (finely chopped)
  10. Make ready 3 Red chili pepper
  11. Prepare 15 leaves Basil leaves
  12. Take 1 1/2 tbsp Fish sauce
  13. Prepare 1 1/2- tablespoons Oyster sauce
  14. Prepare 1 tbsp Sake
  15. Take 1 tsp Sugar
  16. Prepare 4 Egg
  17. Get 1/2 Lemon
  18. Take 1 tbsp Vegetable oil
  19. Prepare 1 for 3-4 servings ■ Cooked rice (warm)

Skip the takeout and make this Healthy Chicken Pad Thai recipe instead! This gluten free pad thai recipe is a healthier version of a classic takeout dish. Recreating healthier versions of your favorite meals is a great way to add variety to your diet. Chicken pad thai is among the most savory and exciting.

Steps to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! - - https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.

My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. This low-calorie, diary-free, diabetes-friendly chicken Pad Thai, is a healthier take this traditional Thai recipe. Spicy Thai Basil Chicken (Pad Krapow Gai) - How to Make Spicy Basil Garlic Chicken. A little lesson on varieties of Thai basil in my garden, followed by a recipe for a spicy holy basil chicken stir fry, topped with a fried egg! Asian dish with chicken vegetables noodle stir-fry in little wok with chopstick and cooking ingredients CHICKEN STIR FRY WITH RICE Stir fried chicken with cashew nuts, a famous thai food.

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