Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy chicken and rice stirfry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy chicken and rice stirfry is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Healthy chicken and rice stirfry is something that I have loved my whole life.
If you are looking for quick and easy weeknight dinners, and I mean This chicken stir fry is about as easy as it gets. Stir-Fry is one of the most popular Chinese dishes. It is loaded with delicious ingredients like chicken, noodles, bell peppers, broccoli and mushrooms.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy chicken and rice stirfry:
- Get 1 large onion
- Prepare 250 grams quartered button mushrooms
- Make ready 2 large green bell peppers, julienned
- Get 150 grams mangetout
- Make ready 150 grams baby corn broken into bite Size chunks
- Take 2 medium carrots, julienned
- Make ready 4 large skinned chicken breasts sliced into strips
- Prepare 1 1/2 cup cooked rice
- Take 1 1/2 tsp crushed garlic
- Take 1 tbsp sweet chilli sauce
- Take 1 1/2 tsp hot Peri peri sauce
- Prepare 1 salt to season
- Make ready 1 freshly cracked black pepper
- Prepare 1 1/2 tsp crushed dried thyme
- Prepare 1 tbsp masala/chilli powder
This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner. Or spoon the chicken mixture over a bed of brown rice. That will be equally savory and likely save you one ingredient at the supermarket.
Instructions to make Healthy chicken and rice stirfry:
- Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
- Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
- Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
- Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
- Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
- Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!
This Oyster Sauce Chicken Stir Fry will become a staple in your home. With it's delicious healthy stir fry sauce, you'll find yourself We used to always serve our Stir Fry Chicken and Vegetables over long grain white rice but now we serve it on just about anything. A simple, healthy chicken stir-fry recipe. This is a delicious, easy family meal everyone will enjoy! chicken and vegetables,easy weeknight dinner,healthy chicken stir fry,healthy weeknight dinner,how to make chicken stir fry,meals with. This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce.
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