Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, spinach & coriander curry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & Coriander Curry is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Spinach & Coriander Curry is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook spinach & coriander curry using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Spinach & Coriander Curry:
- Make ready 250-300 g Frozen Chopped Spinach *thawed
- Make ready 1 bunch Coriander *about 100g *finely chopped
- Prepare 2-3 Large Onions *thinly sliced
- Take 2-3 tablespoons Canola Oil
- Take 1-2 cloves Garlic *grated
- Get 1 small piece Ginger *grated
- Prepare 1 Ripe Tomato *diced
- Take 2-3 teaspoons Curry Powder
- Get 1/2 teaspoon Garam Masala *optional
- Prepare Hot Chilli Powder *as required if you like it hot
- Prepare 1/2 teaspoon Salt *You might need extra 1/4 to 1/2 teaspoon depending on the saltiness of the stock
- Make ready 1 cup Vegetable Stock OR Chicken Stock *250ml
- Take 1 cup Edamame OR Cooked Chickpeas
- Take Freshly Cooked Rice 4 servings
Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet.
Steps to make Spinach & Coriander Curry:
- Spinach and Coriander need to be finely chopped, OR process them together into paste using a food processor or blender.
- Place Onion and Oil in a large heat-proof bowl and cover with a large plate. Heat for 3 minutes, mix, and heat 2 more minutes. Mix and heat extra 2 more minutes.
- Carefully transfer the onion to a large sauce pan or a pot, cook over medium heat, stirring occasionally, turn down the heat if needed, until caramelised and browned.
- Add Garlic, Ginger, Tomato, all spices and Salt, and cook, stirring, until Tomato is softened.
- Add the Stock and Edamame (or Chickpeas) and bring to the boil. Simmer for 10 minutes, stirring occasionally. Taste the saltiness. Depending on the saltiness of the stock that you use, you might need extra salt.
- Serve with freshly cooked Basmati Rice or rice of your choice.
Spinach is a low-calorie nutritional powerhouse. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that’s going to wrap it up with this exceptional food spinach & coriander curry recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
