Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthy breakfast good for diet π chia lemon juice and egg cucumber sandwich π₯ͺ π₯ π₯. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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See recipes for Healthy breakfast good for diet π chia lemon juice and egg cucumber sandwich π₯ͺ π₯ π₯ too. The best part about this recipe is that you can make this a night ahead so that your mornings are stress free and you have a healthy breakfast ready to eat. freeze it for weeks + healthy breakfast ideas.
To begin with this recipe, we must first prepare a few components. You can cook healthy breakfast good for diet π chia lemon juice and egg cucumber sandwich π₯ͺ π₯ π₯ using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy breakfast good for diet π chia lemon juice and egg cucumber sandwich π₯ͺ π₯ π₯:
- Prepare to taste Chia seeds
- Prepare 2 Lemons π
- Get 1 tbsp honey
- Get 4 slices Brown bread
- Make ready 1 boiled egg
- Get 1 Cucumber
- Prepare to taste Low fat mayonnaise
- Make ready to taste Salt and pepper
There are many versions of the diet The diet suggests pairing cucumbers with protein-rich food sources, such as chicken or eggs, which will provide some protein and fat. Lunch: cucumber salad with lemon juice and Greek yogurt. Add Greek yogurt, lemon juice, mustard sauce, garlic powder, salt, and pepper to the yolk and make a smooth paste by mixing everything with a fork. Fill the egg whites with the salty, tangy yolk mix.
Instructions to make Healthy breakfast good for diet π chia lemon juice and egg cucumber sandwich π₯ͺ π₯ π₯:
- Mix the chia seed and lemon and blend it together add 2 cups of water and 1 tbsp honey.
- Boil the egg and cut into small pieces same as cucumber, mix together and add low fat mayo salt and pepper
Serve with toasted whole-grain bread and a cup of fruit and nut yogurt. Divide cucumber slices over half of the bread slices; sprinkle lemon pepper on cucumber. Having never tried these before I thought they were pretty good if not a little bland. Next time I will definitely I altered a bit but this was a great starting recipe. I mixed worcestershire, fresh lemon juice, garlic salt.
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