Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy spinach smoothie. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Limy Minty Charm Smoothie Recipe & Healthy Smoothie Bible GIVEAWAY! Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Healthy Spinach Smoothie is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy Spinach Smoothie is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook healthy spinach smoothie using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Spinach Smoothie:
- Make ready 1 cup clean spinach leaves
- Take 1 chilled and sliced very large ripe banana
- Take 1-2 tbsp nuts of your choice
- Make ready 1 cup cold soy/almond or low fat milk
- Take 1 teaspoon honey optional
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach.
Instructions to make Healthy Spinach Smoothie:
- Rinse, clean and chop spinach leaves
- Blend all ingredients to form smooth drink. Pour in serving glass. Alternatively you can substitute banana with any other fruits of your choice
- Serve immediately or serve chilled
Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Blending spinach into smoothies keeps your heart healthy. Spinach provides vitamin A and C, antioxidants that reduce cellular damage caused by free radicals in your body. Here's how to make a healthy green smoothie with Spinach, milk, frozen strawberries, banana, protein powder and Creatine. This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber.
So that’s going to wrap this up for this special food healthy spinach smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
