Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, catfish parmesan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Dip catfish in butter; dredge in breadcrumb mixture, and place on a parchment.
Catfish Parmesan is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Catfish Parmesan is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook catfish parmesan using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Catfish Parmesan:
- Get 3/4 cup dry bread crumbs
- Make ready 3 tbsp grated Parmesan cheese
- Take 2 tbsp fresh parsley (chopped)
- Prepare 1/4 tsp paprika
- Take 1/4 tsp each pepper, dried oregano and basil (1/8 preferred)
- Take 6 fresh or frozen catfish fillets (4 ounces each)
- Prepare 3 egg whites (beaten)
Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish. Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish. This is very good breaded catfish recipe we adopted from the Great American Seafood Cookbook. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper.
Steps to make Catfish Parmesan:
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings.
- Dip catfish in egg whites,then in the crumb mixture.
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish)
- Lightly spray fillets with the nonstick cooking spray.
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork.
- Enjoy
Sprinkle with Parmesan towards the end of baking. After reading other reviews that said it was bland, I added creole seasoning and it still was.not. Beat the eggs in a third bowl. Bread the fish by giving the strips a good coating of the seasoned flour. Baked Parmesan Catfish is a quick, low calorie, sodium, and low saturated fat recipe.
So that’s going to wrap it up for this special food catfish parmesan recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
